How a Soothing Abdominal Massage can help you

The main muscle that this massage works with is the colon wall.The colon is often a neglected organ. Of all the organs that we think about ensuring we keep healthy, would the colon be the first one that came to your mind?

Whilst it is essential that we think about keeping our other organs healthy, there are simple things we can do to help keep the colon functioning. It is the main organ of elimination and is therefore important in detoxing the body. If the colon isn’t functioning properly, the body starts to reabsorb toxins.

Do you suffer from the following:
Low energy levels
Bloating
Constipation
Irritation
Moodiness
Poor skin condition

Then this may be a sign that your colon isn’t happy. To help keep your colon healthy, a healthy diet is essential with plenty of water and regular massage.

This massage is also working to strengthen your “core” – which helps your posture and stability for balancing and walking properly. It works on stimulating the liver and spleen and lymph nodes that are in the abdomen.

Then this may be a sign that your colon isn’t happy. To help keep your colon healthy, a healthy diet is essential with plenty of water and regular massage.

This massage is also working to strengthen your “core” – which helps your posture and stability for balancing and walking properly. It works on stimulating the liver and spleen and lymph nodes that are in the abdomen.